by Cameron Short | Jan 5, 2024 | Uncategorized
Written by Suzanne R. Trollan, M.A., LCMHC When listening to clients tell their stories, I notice threads that weave through the tapestries of similar struggles. These threads can help me to develop a strategy for reframing unhelpful thoughts and habits into new,...
by Cameron Short | Oct 4, 2022 | Uncategorized
Mental Illness Awareness Week (MIAW) occurs annually during the first full week of October. Congress made MIAW official in 1990, and ever since then, professionals and advocates alike work to destigmatize mental illness by educating the public. Millions of Americans...
by Cameron Short | Sep 20, 2022 | Uncategorized
Welcome and congratulations on deciding to start your therapeutic journey. Deciding to begin therapy is a big decision that usually results from feeling “stuck,” feeling like you need help processing something in your life, or feeling like you generally...
