by The Counseling Group Blog | May 8, 2024 | Therapy, Anxiety Therapy
Uncover how anxiety therapy can transform worry into well-being. Start your journey to peace today. Did you know that over 40 million adults in the United States suffer from anxiety disorders? Yet, surprisingly, only a fraction receive treatment. This startling fact...
by The Counseling Group Blog | May 7, 2024 | Therapy, CBT Therapy
Explore the basics of CBT Therapy and discover how it can transform your approach to emotional and behavioral challenges. Have you ever wondered how your thoughts impact your emotions and behaviors? CBT Therapy might hold the answers. Cognitive Behavioral Therapy, or...