Mental Illness Awareness Week

Mental Illness Awareness Week

Mental Illness Awareness Week (MIAW) occurs annually during the first full week of October. Congress made MIAW official in 1990, and ever since then, professionals and advocates alike work to destigmatize mental illness by educating the public. Millions of Americans...

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Ready to Begin Therapy? Here Are 5 Tips to Get Started

Ready to Begin Therapy? Here Are 5 Tips to Get Started

Welcome and congratulations on deciding to start your therapeutic journey. Deciding to begin therapy is a big decision that usually results from feeling "stuck," feeling like you need help processing something in your life, or feeling like you generally need unbiased,...

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